Gute Langmeditationen
Praxisratschläge für Retreats in Acem-Meditation
Von Are Holen und Torbjørn Hobbel
meditation
Hindu, Buddhist and Daoist Meditation: Cultural Histories
Halvor Eifring (ed.)
Large waves of global interest in meditation over the last half century have all focused on techniques stemming from Hinduism, Buddhism and Daoism. This collection of essays explores selected topics from the historical traditions underlying such practices.
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Fighting Stress: Reviews of Meditation Research
A must read for everyone who wants an update on what science knows about meditation today.
Acem Meditation: An Introductory Companion
A comprehensive description of Acem Meditation, with practical, psychological and existential perspectives.
Meditative Yoga
- integrating body, breath and mind
Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement.